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Foam Rolling 101

Wed, 11 Feb, 2026 at 07:15 pm

Foam Rolling 101

Running Lab Brighton

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Wed, 11 Feb, 2026 at 07:15 pm
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Running Lab Brighton

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Date & Location

Wed, 11 Feb, 2026 at 07:15 pm (EST)

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Running Lab Brighton

312 W Main St, Brighton, MI 48116-1526, United States

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Only get lost while having fun, not on the road!

About the event

Foam Rolling 101
Whether you are new to running and foam rolling or a seasoned roller, you won't want to miss this FREE class. Learn how to get the most out of your foam roller with Keith! Join us at 7:15 pm at the store, bring your foam roller (or borrow one of ours) and be ready to effectively work out all those tight areas.


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class

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Running Lab Brighton, 312 W Main St, Brighton, MI 48116-1526, United States
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Host Details

Running Lab Brighton

Running Lab Brighton

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Foam Rolling 101
Wed, 11 Feb, 2026 at 07:15 pm