Coffee Chat

Join us for Ask the Nutritionist: Coffee Chat, a relaxed, come-as-you-are gathering at Wolf + Honey Coffee in Brighton.

This casual coffee chat is your chance to ask real-life nutrition questions, sample a few wellness favorites, and connect with others in a welcoming, laid-back setting. Whether you’re curious about protein pacing, macros, adrenal health, digestive support, or navigating perimenopause, this is an open, judgment-free space to learn and chat.

Hosted by Lauren Friarson, MA, MNT, Clinical Nutritionist and Industry Leader, this event is designed to be informative without feeling overwhelming. Enjoy coffee on me, light bites, great conversation, and practical takeaways you can actually use.

Come solo or bring a friend — leave feeling informed, supported, and connected.

Also check out other Health & Wellness events in Brighton.