Ahimsa in Action: Cultivating Compassion Through Experiential Practice

Dive deep into the yogic principle of Ahimsa: non-violence toward self and others.

This immersive 90-minute workshop is designed for yoga teachers, wellness professionals, and spiritual seekers.

We will blend philosophical insight with experiential learning to help you embody and teach Ahimsa in practical, impactful ways.

Through a carefully sequenced hybrid structure, participants will:

Explore Ahimsa’s roots and modern applications in daily life and teaching.

Engage in solo reflective exercises to uncover patterns of self-criticism and cultivate self-compassion.

Integrate insights to build trust, playfulness, and healing connection.

Recommended Materials: Yoga mat, journal or notebook, pen, comfortable clothing for movement, and an open heart.

You may also like the following events from Yoga Center for Healthy Living, LLC.:

• This Sunday, 21st December, 07:00 pm, Embers of Light: Winter Solstice Yoga Nidra in Brighton
• Next Wednesday, 24th December, 09:30 am, Winter Aromatics: Yoga + Aromatherapy in Brighton
• Happening on, 12th January, 07:00 pm, The New Year Ritual in Brighton

Also check out other Health & Wellness events in Brighton, Workshops in Brighton.