How to optimise your health using Strength / Resistance training

Name: How to optimise your health using Strength / Resistance training
Start: 2025-10-05T10:00:00+01:00
End: 2025-10-05T11:00:00+01:00
Location: FMG Project

Statera Fitness

Highlights

Sun, 05 Oct, 2025 at 10:00 am

1 hour

FMG Project

Starting at GBP 12

Date & Location

Sun, 05 Oct, 2025 at 10:00 am to 11:00 am (GMT+01:00)

FMG Project

24 Kensington Street, Brighton and Hove, United Kingdom

About the event

How to optimise your health using Strength / Resistance training

Strength training has huge benefits especially for those of us in our 40s and 50s, come and learn about these, how you can build a structure

Also check out other Workshops in Brighton and Hove, Health & Wellness events in Brighton and Hove.

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Ticket Info

Tickets for How to optimise your health using Strength / Resistance training can be booked here.

Ticket type	Ticket price
General Admission	12 GBP

Nearby Hotels

FMG Project, 24 Kensington Street, Brighton and Hove, United Kingdom

Tickets from GBP 12

Host Details

Statera Fitness

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How to optimise your health using Strength / Resistance training

Sun, 05 Oct, 2025 at 10:00 am

GBP 12