Tuesday Evening Candlelit Yoga with Sound Bowl Relaxation

***During the winter months, this class will be softly lit by clandle light, claming the nervous system. Heated floor mats and blankets will also be available to lay on during the relaxation.***

This class is designed for anyone that has spent the day still or subdued and is looking for a way to limber up the body from too long in the drivers seat or office chair and needs to release tensions from the body as well as bring strength and vitality. Resetting the nervous system, combatting overwhelm, anxiety or depressive thoughts from mind body and soul. We will explore breathwork, flow between yoga postures, in a gentle varied pace.



Class is suitable for all abilities from beginners to experienced Yogi's.

You may also like the following events from Laura Lives Lovingly:

• This Sunday, 30th November, 11:00 am, Shiva Shakti Day in Brigg
• Next Wednesday, 3rd December, 07:00 pm, Monthly Meditation Class for Everyone in Brigg
• Next month, 8th December, 07:00 pm, Men's Mindful Circle in Brigg

Also check out other Health & Wellness events in Brigg, Workshops in Brigg.