Nourish with Stillness and Sound
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Two hours devoted entirely to you...a time to soften, breathe deeply, and be fully supported in stillness. Here, rest requires less effort and invites more ease.
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In this restorative experience, you’ll be gently guided through a mindfully curated sequence of postures designed to restore balance and nourish your longing for true rest. Reiki, both hands-on and from a distance, will flow through the space, offering subtle yet powerful energetic healing, while music weaves softly around you.
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The journey concludes with the luminous resonance of Mystical Gong Vibrations, a Soul's Sound Healing, followed by a sweet Chocolate Meditation Moment; a grounding, heart-opening close to your afternoon of renewal.
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Come, reserve your sacred space and find the peace within yourself from the crown of your head to the soles of your feet.
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Space is limited as to allow for individual attention so pre-registration is essential. A list of recommended props will be provided upon registration.
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No yoga experience is required...a beautiful complement to any wellness and self-love/self-care practice.
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Led by Claudia D'Emilia Iafrate CYT +500hr, Reiki Master Teacher
Little Star Yoga and Healing, LLC
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Oct 25 2pm - 4pm
A Saturday afternoon
$35
Contact Maha Yoga Center
508-697-3273
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