Mindful Monday - NOW Weekly

After a successful monthly series late in 2025, I am bringing Mindful Mondays back on a weekly basis starting on January 12 at 7 pm (for 1 hour) with me (Rev. Kim). MINDFUL MONDAY is an evening for mindfulness, meditation, and more in the Sanctuary space at Bridgewater United Church. Every month we will focus our practice on a different theme. Come to as many or as few Monday evenings as you like - If you come every week you will have the opportunity to deepen your practice on the monthly theme, or if you can only come on a particular Monday evening then you will never miss the monthly theme! This practice is for everyone including beginners.

I owned and operated ALL YOGA in Dartmouth until I answered a call to become an ordained minister in 2013. With over 15 years of experience, I bring my passion for leading people in meditation, breath-work, and mindfulness practices to our community. There is no registration or cost for these evenings and they are open to both congregants and the wider community.

Come with an open heart and mind and nothing more (unless you prefer to sit on the floor rather than on our comfy chairs, then please bring your own mat or cushion).

For more information please email me directly at a2ltY3VybGV0dCB8IGdtYWlsICEgY29t. Please spread the word!

Also check out other Health & Wellness events in Bridgewater.