EMOM Every Minute on the Minute - August 28

Push your limits with this energizing EMOM-style workout! You’ll rotate through 4 stations—upper body, core, lower body, and cardio—with 3 exercises at each. Each movement is done for one minute, challenging your strength, stamina, and focus from start to finish.

⏱ $15 per class – register at least 3 days in advance
⏱ OR join all August classes for just $40 (due Monday, August 4)

Pre-registration and pre-payment are required.
Please note: payments are non-refundable and non-transferable.
- 𝓒𝓸𝓪𝓬𝓱 𝓛𝓪𝓬𝓮𝔂

You may also like the following events from Mind-Body Fitness:

• Next Tuesday, 2nd September, 05:45 pm, Strong & Steady Strength in Bridgewater
• Next month, 9th September, 05:45 pm, It's Tabata Time! in Bridgewater
• Next month, 16th September, 05:45 pm, Circuit Challenge in Bridgewater

Also check out other Workshops in Bridgewater.