EMOM Every Minute on the Minute - August 28, 28 August | Event in Bridgewater | AllEvents

EMOM Every Minute on the Minute - August 28

Mind-Body Fitness

Highlights

Thu, 28 Aug, 2025 at 06:00 pm

1 hour

HB Studios Sports Centre

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Date & Location

Thu, 28 Aug, 2025 at 06:00 pm to 07:00 pm (ADT)

HB Studios Sports Centre

543 Glen Allan Drive, Bridgewater, Nova Scotia, Canada

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About the event

EMOM Every Minute on the Minute - August 28
Push your limits with this energizing EMOM-style workout! You’ll rotate through 4 stations—upper body, core, lower body, and cardio—with 3 exercises at each. Each movement is done for one minute, challenging your strength, stamina, and focus from start to finish.

⏱ $15 per class – register at least 3 days in advance
⏱ OR join all August classes for just $40 (due Monday, August 4)

Pre-registration and pre-payment are required.
Please note: payments are non-refundable and non-transferable.
- 𝓒𝓸𝓪𝓬𝓱 𝓛𝓪𝓬𝓮𝔂


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HB Studios Sports Centre, 543 Glen Allan Drive,Bridgewater, Nova Scotia, Canada
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Host Details

Mind-Body Fitness

Mind-Body Fitness

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EMOM Every Minute on the Minute - August 28, 28 August | Event in Bridgewater | AllEvents
EMOM Every Minute on the Minute - August 28
Thu, 28 Aug, 2025 at 06:00 pm