Wellbeing Information Event Bridgend

Welcome to our monthly online session dedicated to wellbeing and mental health! Join us as we discuss various topics related to self-care, stress management, and overall mental wellness. Our sessions are interactive, engaging, and designed to provide you with valuable insights and practical tips to enhance your mental health. Whether you're looking to learn new coping strategies or simply connect with like-minded individuals, this session is perfect for you. Don't miss out on this opportunity to prioritize your mental health and well-being. Register now and take the first step towards a healthier mind! Register here https://www.eventbrite.co.uk/e/wellbeing-information-event-tickets-1433472287199?aff=oddtdtcreator

You may also like the following events from Mental Health Matters Wales:

• Happening on, 12th January, 06:00 pm, Book Launch: Supporting Parents & Families with Perinatal Mental Health and Wellbeing in Bridgend

Also check out other Health & Wellness events in St Austell, Virtual events in St Austell.