YOGA with Jenn @ BCA

"Yoga For ALL" is a community based yoga class for all ages and abilities that will bring peace into your hectic weekend. This class features stretching, strengthening, toning and empowering poses along with moments of peace and mindful breathing to help center and calm the inner noise.
Led by RYT200 Jenn, each class will be unique and will target the goals of participants while also appreciating the wisdom of yoga practice.
Safety is always of the upmost importance but this is also a class where you can laugh and grow on your yoga and life journeys, surrounded by old and new friends. This class will help rejuvenate and ground you so that you and your day will be the best that they can possibly be.
I look forward to seeing you on the mat at YOGA for ALL!
Where: Brewerton Center for the Arts
9660 Brewerton Road, Brewerton NY
When: Mondays 6:30pm
Cost: $10
To Bring: Yoga Mat, water, towel (if needed)
*Wear comfy clothes

You may also like the following events from Brewerton Center For The Arts:

• Next month, 3rd December, 10:00 am, Metaphysical and Alternative Classes with Suzanne @ BCA in Brewerton
• Next month, 6th December, 10:00 am, Holiday Bazaar @ BCA in Brewerton
• Next month, 20th December, 07:00 pm, "Prine Time" a Tribute to John Prine @ BCA in Brewerton

Also check out other Health & Wellness events in Brewerton, Workshops in Brewerton.