New Beginnings: Embracing Change

As summer gives way to fall, join us for a special workshop celebrating the energy of new beginnings and the shift of the season. Through mindful yoga flow, breathwork, meditation, and journaling, you’ll be guided to release what no longer serves you and set intentions for the months ahead. This workshop is ideal for anyone navigating transitions or seeking renewed clarity, offering a supportive space to cultivate hope, courage, and a sense of renewal.

This workshop includes yoga flow, meditation, breathwork, and journaling.



Facilitator: Nichole Carpenter

Location: Downstairs Studio

Cost: $30

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000264&date=09/23/25

You may also like the following events from Joy of Yoga:

• This Sunday, 3rd August, 01:30 pm, Sacred Heat: Summer Kundalini Activation in Brentwood
• Next Friday, 8th August, 07:00 pm, Reiki Share in Brentwood
• Next Saturday, 9th August, 04:00 pm, Acupuncture & Sound Journey: Balancing the Fire Within in Brentwood

Also check out other Health & Wellness events in Brentwood, Workshops in Brentwood.