New Beginnings: Embracing Change

As summer gives way to fall, join us for a special workshop celebrating the energy of new beginnings and the shift of the season. Through mindful yoga flow, breathwork, meditation, and journaling, you’ll be guided to release what no longer serves you and set intentions for the months ahead. This workshop is ideal for anyone navigating transitions or seeking renewed clarity, offering a supportive space to cultivate hope, courage, and a sense of renewal.

This workshop includes yoga flow, meditation, breathwork, and journaling.



Facilitator: Nichole Carpenter

Location: Downstairs Studio

Cost: $30

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000264&date=09/23/25

You may also like the following events from Joy of Yoga:

• Next Saturday, 6th September, 07:00 pm, Eclipse Full Moon Yoga, Meditation and Reiki Drumming in Brentwood
• Next month, 8th September, 06:00 pm, Reiki L1 Training (Level 1) in Brentwood
• Next month, 9th September, 07:00 pm, Reiki Share in Brentwood

Also check out other Health & Wellness events in Brentwood, Workshops in Brentwood.