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2 hours
Crystal Salt Cave
Starting at USD 44
Thu, 25 Sep, 2025 at 05:30 pm to 07:30 pm (GMT-07:00)
Crystal Salt Cave
8065 Brentwood Boulevard, Brentwood, United States
Embracing Transitions: A Gentle Wellness Workshop (5:45pm-7:15pm)
Life moves in seasons, and with each transition comes both challenge and opportunity. This 90 minute workshop is a space to pause, breathe, and ground yourself during times of change. Through guided mindfulness, gentle movement, and reflective practices, you’ll be supported in finding clarity, balance, and self-compassion as you move into your next chapter.
Whether you’re navigating a personal shift, a new season of life, or simply craving a reset, this workshop offers a safe, nurturing environment to connect inward and embrace the beauty of transition.
Info: Settle in with a calming breathwork and intention setting.
Info: Gentle, trauma-informed yoga to release stress and connect to your body.
Info: Meditation and journaling prompts to process change with compassion.
Info: OPTIONAL space to connect and share insights.
Info: Gratitude practice and takeaway affirmation for your next chapter.
Also check out other Health & Wellness events in Brentwood, Workshops in Brentwood, Contests in Brentwood.
Tickets for Embracing Transitions: A Gentle Wellness Workshop can be booked here.
| Ticket type | Ticket price |
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| General Admission | 44 USD |
