Restore + Release

FLOW 🌕 then let it go.

Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with a slow flow powered by the energy of the full moon, then melt into your mat with a restorative yoga practice that's infused with Emotion Code and Reiki.

On Select Sundays at 7:00pm:
✨ July 13
✨ August 10
✨September 7

New to Emotion Code? Emotion Code is an energy healing technique that helps release the trapped emotions weighing you down. Through muscle testing, we access the subconscious to identify and clear emotional blocks - no words needed. Like shedding heavy feathers, this process creates space for lighter energy to flow, helping you feel more balanced, uplifted, and free to soar.

New to Reiki? Reiki is a gentle energy healing practice where hands hover or rest lightly on the body to clear blocked energy. When your energy feels stuck, Reiki helps it spread its wings - promoting deep relaxation, balance, and a sense of lightness, like a breeze lifting your spirit.

Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.

You may also like the following events from Moonbird Yoga:

• This Friday, 15th August, 07:30 pm, Friday Night Lights Grounding Flow in Breese
• This Saturday, 16th August, 08:00 am, Trenton Fest: FREE Yoga + FREE Mimosa in Trenton
• This Sunday, 17th August, 04:00 pm, Align & Restore with Devon in Breese

Also check out other Health & Wellness events in Breese, Workshops in Breese.