Line Dance Fitness

This class focuses on multi-disciplinary aspects of health, such as cognition, central nervous system function and mobility. Line dancing helps balance, coordination, brain memory, and increasing cardiovascular health.

A multi-modal dance class for all levels to enhance cognition, muscular response time, mobility and mental health. No dance experience needed, but standing is a requirement of class.

Free for all fitness members -
Or $15 drop in.
Register through the
Medical Fitness page.

You may also like the following events from St Jude Wellness Center:

• This Wednesday, 30th July, 12:15 pm, Longevity Stick in Brea
• This Thursday, 31st July, 03:15 pm, Tai Chi Yoga in Brea
• This Friday, 1st August, 12:15 pm, Cruising in Brea

Also check out other Workshops in Brea, Health & Wellness events in Brea.