๐ฅ 7-Week Beginner Krav Maga Course โ January 2026 ๐ฅ
Start your year stronger, safer and more confident.
Our Beginner Course is the perfect first step for adults of all fitness levels who want to improve fitness, learn practical self-defence and build real confidence โ no experience needed.
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Start Dates
โข Blanchardstown: Monday 12/01/2026
โข Kilcoole: Tuesday 13/01/2026
โณ Course Length: 7 Weeks
Progressive learning, supportive atmosphere and experienced instructors.
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๐ฅ What You Will Learn
โข Effective striking & basic combatives
โข How to stay calm and respond under stress
โข Real-world self-defence skills
โข Situational awareness & prevention
โข Increased fitness, strength and mobility
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๐ Perfect For Beginners
Whether your goal is self-defence, fitness or building discipline โ this course is your ideal start.
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๐ Locations:
โข KRAV4LIFE Blanchardstown
โข KRAV4LIFE Kilcoole
๐ Registration: Click Book Now or message us
๐ถ Limited places โ early booking recommended
Also check out other Workshops in Bray, Health & Wellness events in Bray.
