YOGA 101 - 2 Part Course

Are you interested in exploring the benefits of yoga but uncertain where to begin? We are pleased to offer YOGA 101, a comprehensive two-part course designed to introduce you to the world of yoga. Whether you're a complete beginner or new to the practice, this course will provide an in-depth exploration of what a yoga class entails, its effects on the nervous system, its rich history, various styles, fundamental poses, breathing techniques, meditation, and more. Join Bruce at The Yoga House on January 24th and 31st from 2:30 - 4:30 pm. As a special incentive, all participants who complete the course will receive a month of unlimited yoga for just $59. We invite you to experience the transformative power of yoga at our studio and discover why we're passionate about our craft. #yogaisthebest #yogaworks #healing #wellness #mindfulness #theyogahousebrandon #freshstart . Reserve your spot today by registering on our website or mobile app.

You may also like the following events from The Yoga House:

• Next month, 7th February, 03:00 pm, Vastu Shastra to Enhance Your Meditation Space with LaMor in Brandon

Also check out other Health & Wellness events in Brandon, Workshops in Brandon.