108 Sun Salutations Workshop

Join us for a transformative celebration as we come together to honor the new year with the powerful practice of 108 Sun Salutations. This sacred tradition invites you to connect with your intentions and embrace the flow of new beginnings in a moving meditation.

Why 108?
The number 108 carries deep significance in yoga and various cultures, symbolizing the universe, creation, and the interconnectedness of all things. It represents a journey of self-discovery and a reminder that everything in life is connected.

What to Expect:
This dynamic workshop will guide you through 108 Sun Salutations, building strength, flexibility, and energy in both body and mind. As we flow, we’ll activate Prana (life force energy), creating an experience that goes beyond the physical and connects us to our true essence.

Our 60-70 minute class offers modifications for all levels, ensuring a safe, inclusive, and rejuvenating practice. With breaks and active yoga poses, the session is accessible to everyone—so come as you are, and bring your intentions for the year ahead.

Also check out other Workshops in Brandon, Health & Wellness events in Brandon.