BreathWork

Have you been curious about breathwork but unsure what to expect? This class is designed for anyone — whether you’re brand new or have tried it before.

Through guided breathing techniques with Kelly, you’ll learn how to:

✨ Reduce stress and calm your nervous system
✨ Boost energy and focus
✨ Release tension stored in the body
✨ Create space for emotional healing

📍 Where: 235 Main St., Serenity Fitness, Brandenburg, KY
🗓️ When: 9/8 & 9/22
💲 Cost: $15

Reserve your spot at 👉 www.myserenityfitness.com.

Your breath is one of the most powerful healing tools you already carry with you. Come experience it for yourself!

You may also like the following events from Serenity Fitness Yoga & Reiki, LLC:

• Next month, 22nd September, 07:00 pm, BreathWork in Brandenburg

Also check out other Workshops in Brandenburg.