Satsang Workshop - Meditation on Transcendental Light @ Toronto

Learn more about meditation and understand what is Satsang, a meditation in silence on Transcendental light, that helps you Open your heart to light and love.

Weekly 75-minute Satsang Workshop, will help you practice meditation, while learning more about meditation and Satsang. These workshops are targeted for beginners and advanced practitioners alike.

Join this new online 'Satsang Workshop' that will introduce you to an ancient practice of meditation. This session is an informal one for beginners and there is a focus on explaining the process and how to learn and practice. These sessions always includes a deep silent meditation on transcendental light for 20 to 30 minutes. You are always welcome to ask questions post meditation.

Each Satsang Workshop is structured as follows:• Satsang Overview and Introduction – 25 minutes – Beginner oriented introduction to meditation and Satsang and also instructions on how to meditate• Practice – 25 minutes – Meditate in Silence on Transcendental Light, that starts with Music to help concentration (and help transition in & out of meditation)• Interact – 20 minutes – Q&A and wrap-up

Join us to relax, refresh your energies, calm your mind during the pandemic, while developing an ability to concentrate, manage stress, focus on the present, increase self-awareness and reduce negative emotions.

This in-person event at Brampton Triveni Mandir, Brampton, Canada will be available online! Light Indian vegetarian lunch will be served after the session.

Join Online Satsang through Zoom Video Conference: Register to get meeting information via email.

This workshop is organized online every week on Saturdays!

Info: Brief Overview of the session and Satsang

Info: Introduction to the Founder

Info: A quick inspiration talk or a deeply spiritual topic that describes Satsang - the concepts, the lineage, the benefits, ...

Info: Each meditation practice starts with clear instructions on how to meditate

Info: Starts with music to help concentration (5 minutes), followed by deep silent meditation on Transcendental light (15 minutes) and then transition out with music again (5 minutes)

Info: Time to absorb the energy with the Satsang community while listening to positive uplifting conversations. Participants are encouraged to ask questions, sharing insights and comments, some new translations from Guru Maharaj's books in Hindi are introduced, too.

Also check out other Health & Wellness events in Brampton, Workshops in Brampton, Meetups in Brampton.