🔥Push-Up Power: Master the Push-up🔥
Ultimate Bodyweight Move! August 17th, 2025
Ready to level up your push-up game?
Whether you're a total beginner or a seasoned athlete, this seminar is your chance to unlock the secrets of perfect form, explosive strength, and next-level endurance with Coach Denise.
Join us for a high-energy, hands-on free workshop where you'll learn:
🟢Proper push-up technique to avoid injury and maximize gains.
🟢Variations to challenge every fitness level — from incline to explosive clap push-ups.
🟢Tips to build upper body strength, core stability, and mental grit
🟢The science behind why push-ups are one of the most effective exercises on the planet
Expect expert coaching, real-time feedback, and a community of motivated individuals pushing each other to greatness.
Spots are limited, so sign up now and bring your A-game!
📅Date: August 17, 2025
⏰️Time: 10:00 AM to 11:00 AM
📍Location: Strength Camp
8500 Torbram road Unit 54
Brampton, ON L6T 5C6 CA
Click the link to register
https://strengthcamptoronto.sites.zenplanner.com/event.cfm?eventId=B5FC4DD6-83C1-4085-9CEC-7D439225350C
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