1 hour
Great Leighs, Chelmsford, Essex
Sat, 13 Sep, 2025 at 10:00 am to 11:00 am (GMT+00:00)
Great Leighs, Chelmsford, Essex
Chelmsford, Essex, Braintree, United Kingdom
Become more mindful in Nature
Studies have shown that spending time in nature can have a significant positive impact on our mental and physical well being. So if you’re looking to enjoy meditation again in a group and love being outside then please join us! Come and escape the stresses of life and allow us to look after you to take a slower pace and immerse yourself in the different forest atmosphere we have to offer.
These 60min sessions are spent mindfully walking and stopping at different areas in woodlands and nature reserves to be guided through different meditation and visualisations. Inspiring you to incorporate techniques into your own personal walks and adventures in nature.
https://www.naturalhealthsanctuary.co.uk/mindfulness-forest-experiences
You may also like the following events from The Natural Health Sanctuary:
Tickets for Mindfulness Forest Experience can be booked here.
