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Flex Your Flow Workshop, 22 June | Event in Brainerd | AllEvents

Flex Your Flow Workshop

Lakes Area Yoga Association - LAYA

Highlights

Sun, 22 Jun, 2025 at 12:00 pm
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1.3 hours

1001 Kingwood St, Franklin Arts Center, Brainerd, MN, United States, Minnesota 56401

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Date & Location

Sun, 22 Jun, 2025 at 12:00 pm to 01:15 pm (CDT)

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1001 Kingwood St, Franklin Arts Center, Minnesota 56401

1001 Kingwood St, Mn 56401-3367, Minnesota, Brainerd, United States

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About the event

Flex Your Flow Workshop
Join us for an energizing workshop designed to boost your flow with strength and flexibility-focused modifications. Discover fresh ways to "flex your flow" with three-legged down dog transitioning into plank drills, practice hopping forward, and enjoy fun transitions to your seat. We'll elevate the intensity of your practice as we explore dynamic power poses. Together, we'll cultivate a powerful flow that ignites your entire body, leaving you feeling strong and inspired.


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Ticket Info

Tickets for Flex Your Flow Workshop can be booked here.

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1001 Kingwood St, Franklin Arts Center, Brainerd, MN, United States, Minnesota 56401

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Host Details

Lakes Area Yoga Association - LAYA

Lakes Area Yoga Association - LAYA

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Flex Your Flow Workshop, 22 June | Event in Brainerd | AllEvents
Flex Your Flow Workshop
Sun, 22 Jun, 2025 at 12:00 pm