Chair Yoga

Please join us for 60-minute session of Chair Yoga at Carnegie Wellness. A well-rounded full-body stretch using a chair to support and encourage flexibility. Move through poses seated on the chair, find strong standing and balancing shapes to strengthen your legs and hips, then move toward the ground for sweet forward folds and a generous guided relaxation.

First time students are free. The price for drop in classes is $25 per person. You can also purchase a 5 pack of classes for 75$, or 10 classes for $130. To register please click going to this event , if you have questions please contact us.

You may also like the following events from Carnegie Wellness:

• This Sunday, 10th August, 05:30 pm, Full Moon Restorative in Brainerd
• This month, 24th August, 12:00 pm, Kombucha Making First Fermentation in Brainerd
• Next month, 13th September, 11:00 am, Mindfulness Training in Brainerd

Also check out other Workshops in Brainerd, Health & Wellness events in Brainerd.