Beginner Yoga Series

Our 4-Week Foundations Beginner Series has been designed to take any worry or stress out of your first experience with Yoga and to make your introduction an enjoyable and healthy one! In this class series, you’ll learn a little bit about what Yoga is, its benefits, and how it can be a beautiful addition to your life. You will experience how the mind, body and breath work together to form your Yoga practice and what positive benefits it can offer you.

Limited Space, please sign up in advance

Learn more at https://www.greenlotusnj.com/beginner

You may also like the following events from Green Lotus Yoga & Wellness:

• This October, 4th October, 11:30 am, Reiki: First Degree Training in Bradley Beach
• This October, 12th October, 10:00 pm, Heart Expansion Breathwork Class in Bradley Beach
• This November, 1st November, 11:30 am, Reiki: Second Degree in Bradley Beach

Also check out other Health & Wellness events in Bradley Beach, Workshops in Bradley Beach.