🕯️Upon arrival you will lay out your exercise mat, to start a gentle session of relaxation & mobilisation. The aim is to release tension & tightness in the shoulders, neck & lower back.
We will do some breath work to help us relax durning the busy festive period ahead of us.
The we will be papering ourselves with products from Temple Spa range.
We will go through a simple skincare routine and relax to some Sound Bath music, whilst the facial mask does its magic.
(no pressure to purchase)
A glass of Prosecco will be served accompanied by some Indian vegetarian food 🍱
We will all sit in a circle, whilst we eat and chat.
Please bring;
Exercise mat, pillow, blanket, small towel, small mirror
£20per person
Please contact me to book your space.
Also check out other Health & Wellness events in Bradford.
