Managing Overwhelm & Building Resilience: Young Adults 16-25

FREE Workshop for people aged 16-25. Please register as a student at www.youngadults.co.uk and then book onto the course here: https://www.youngadults.co.uk/service-page/managing-overwhelm-building-resilience?referral=service_list_widget

👉Monday 17th November
👉4.30pm - 6.30pm
👉Stepping Stones Recovery College, Bracknell, RG12 1AE


🌿 Life can get busy and stressful.

This workshop gives you practical tools to manage overwhelm, reduce stress, and bounce back from setbacks. Learn calming techniques, time-management strategies, and resilience skills that will help you feel more in control, even during tough times.

💚 Stay strong, stress less.

Also check out other Workshops in Bracknell.