Managing Difficult Thoughts & Self-harm: Young Adults 16-25

Name: Managing Difficult Thoughts & Self-harm: Young Adults 16-25
Start: 2025-12-01T16:30:00+00:00
End: 2025-12-01T18:30:00+00:00
Location: Stepping Stones Recovery College

Young Adults Wellbeing & Lifeskills

Highlights

Mon, 01 Dec, 2025 at 04:30 pm

2 hours

Stepping Stones Recovery College

Date & Location

Mon, 01 Dec, 2025 at 04:30 pm to 06:30 pm (GMT)

Stepping Stones Recovery College

Bracknell, United Kingdom

About the event

Managing Difficult Thoughts & Self-harm: Young Adults 16-25

🧠 Managing Difficult Thoughts & Self-harm 💬

Sometimes our thoughts and feelings can feel overwhelming - but you don’t have to face them alone.

This session offers a safe, understanding space to explore what’s going on, learn helpful coping strategies, and find support that works for you. 💚

Open to 16–25 year olds as part of our Young Adults Programme.

👉 Find out more and book your FREE space here:
https://www.youngadults.co.uk/service-page/managing-difficult-thoughts-self-harm