DANCEmandala with Crystal Parker

DANCEmandala is a movement practice using intuitive movement, breath, and stillness meditation to support healing, presence, and spiritual insight. Guided by Crystal Parker and carefully curated music and gentle verbal cues, we invite you to tune into the body's natural wisdom and deepen your awareness of self.

Through intuitive movement and quiet reflection, the practice guides you into deeper awareness and connection. This somatic experience helps you reconnect with your inner landscape - awakening the heart, mind, and body through expressive, embodied movement.

As a community, DANCEmandala emphasizes mindful interaction, support, compassion, and kindness - creating a safe and sacred space for transformation, healing, and connection.

No experience needed - All bodies welcome

Purchase your ticket in the link with MindBody - Cost $25
Re-new Institute 2425 S 171st St Suite 100, Omaha, NE 68130

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