Building Better Bones Workshop

Name: Building Better Bones Workshop
Start: 2025-10-30T18:30:00-05:00
Location: 14713 Industrial Rd, Omaha, NE, United States, Nebraska 68144

UBX Omaha

Highlights

Thu, 30 Oct, 2025 at 06:30 pm

14713 Industrial Rd, Omaha, NE, United States, Nebraska 68144

Date & Location

Thu, 30 Oct, 2025 at 06:30 pm (CDT)

14713 Industrial Rd, Omaha, Nebraska 68144

14713 Industrial Rd, Omaha, NE 68144-3230, United States, Boys Town

About the event

Building Better Bones Workshop

Join us on Thursday 10/30 at 6:30pm for a workshop that will explain how to maintain and increase bone density in an effort to prevent or manage osteoporosis and osteopenia. Learn what the research has to say about the types of exercises you should be doing, how often you should do them and the impacts they have on your health long term.

Also check out other Workshops in Boys Town, Health & Wellness events in Boys Town.