1 hour
Florida Blue Palm Beach Center
Free Tickets Available
Fri, 12 Dec, 2025 at 02:00 pm to 03:00 pm (GMT-05:00)
Florida Blue Palm Beach Center
1501 N. Congress Ave, Boynton Beach, United States
Mindfulness Exercise
The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.
Also check out other Health & Wellness events in Boynton Beach.
Tickets for Mindfulness Excercise can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
