Nite Out with NAMI Book Club

We meet regularly to discuss books related to mental health. Some past book topics have included: boundaries, mindfulness, and self-care.

The book that we will be reading for our next book club is, "The Let Them Theory" by Mel Robbins. Here's a brief description of the book: If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it.

Our meetings for this book will be on August 12th, August 26th, and September 9th from 10AM-11AM at the NAMI Wood County office.

To register, go to https://namiwoodcounty.org/nite-out-nami/ , complete the registration form and select the "Nite Out with NAMI Book Club" option

You may also like the following events from NAMI Wood County:

• Next Tuesday, 5th August, 03:00 pm, NAMI Family Support Group in Bowling Green
• Next Wednesday, 6th August, 12:00 pm, Nami Connection Recovery Support group in Bowling Green
• This month, 12th August, 11:00 am, NAMI Chip In Day in Bowling Green

Also check out other Performances in Bowling Green, Health & Wellness events in Bowling Green, Arts events in Bowling Green.