Unwinding the Spine

Name: Unwinding the Spine
Start: 2025-10-18T10:00:00-05:00
End: 2025-10-18T11:30:00-05:00
Location: 1200 N Convent Suite A, Bourbonnais, IL

Limber Mind & Body Wellness

Highlights

Sat, 18 Oct, 2025 at 10:00 am

1.5 hours

1200 N Convent Suite A, Bourbonnais, IL

Date & Location

Sat, 18 Oct, 2025 at 10:00 am to 11:30 am (CDT)

1200 N Convent Suite A

1200 N Convent St, Bourbonnais, IL 60914-1480, United States

About the event

Unwinding the Spine

Unwinding the Spine focuses on integrating yoga techniques with fascia release to promote a deeper level of relaxation and flexibility. This class guides participants through gentle movements and stretches designed to alleviate tension and enhance spinal mobility, fostering a greater sense of well-being.

Sign up for one day or both!
10/18 & 11/15
10-11:30am

$30 per session

Also check out other Health & Wellness events in Bourbonnais.

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Ticket Info

Tickets for Unwinding the Spine can be booked here.

Event Tags

yoga

Nearby Hotels

1200 N Convent Suite A, Bourbonnais, IL, United States

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Host Details

Limber Mind & Body Wellness

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Unwinding the Spine

Sat, 18 Oct, 2025 at 10:00 am