Turning the Wheel Within - Fall Equinox

This event series has cycled into its second year and I’m so happy to keep sharing practices that honor the shifting rhythms of our inner & outer terrains.

Fall Equinox, a time when light & dark are balanced, we join together for mantra & mudra, pranayama, meditation, and nourishing movement. An Ayurvedic herbal tea and snack will be offered as we close our circle. I am also giving away essential oil rollers of my fall blend, which we’ll use on Marma and/or meridian points.

You may also like the following events from earth body yoga:

• This Sunday, 31st August, 10:00 am, A Journey Through the Chakras in Bourbonnais
• Next Saturday, 6th September, 10:00 am, Foot to Crown: Anatomy & Alignment in Yoga in Bourbonnais
• Next Sunday, 7th September, 12:00 pm, Learning to Fly/Teaching to Fly in Bourbonnais

Also check out other Health & Wellness events in Bourbonnais.