Join us for Day of Mindfulness!!
Restore • Connect • Elevate
Join us for a rejuvenating Day of Mindfulness at Soul Elevation Health & Wellness, where nature, movement, and creativity come together to renew your body, mind, and spirit.
Experience a day designed to help you slow down, breathe deeply, and reconnect with yourself and the world around you.
🌿 What’s Included:
Gentle Morning Yoga – Begin your day with intentional movement, breathwork, and grounding to set the tone for inner peace and balance.
Handcrafted Soap Workshop – Tap into your creative energy while making your own nourishing, natural soaps infused with essential oils.
Smoothie & Wellness Class – Learn the art of blending fresh, wholesome ingredients into delicious smoothies that fuel your health and elevate your energy.
Mindful Nature Hike – Explore the beauty around you as we hike together, practicing presence and gratitude in every step.
✨ Throughout the day, you’ll enjoy moments of reflection, connection, and mindful awareness—leaving you refreshed, inspired, and centered.
🕊️ When: Saturday, December 6th 9am-3pm
📍 Where: Soul Elevation Health & Herbs and Wellness
865 North 325 West, Bountiful, UT 84010
Cost: $60 sign up here:
https://soulelevationwellness.com/calendar/ola/services/day-of-mindfulness
Come as you are, and leave feeling grounded, uplifted, and aligned.
You may bring your own brown bag lunch to take on the hike OR we will be ordering from Plates & Palates and you can Venmo us at the event.
Also check out other Health & Wellness events in Bountiful, Workshops in Bountiful, Arts events in Bountiful.
