Hello Beautiful Souls! ✨
Join me for a heart-centered practice, rooted in yogic wisdom, that gently guides you back home ~ to your body, your breath, your truth. 💖
🧘🏼♀️ You can expect:
~ Gentle, flowy movement to reconnect (perfect for all levels; No experience needed!)
~Simple breath practices to calm the mind & nervous system
~A guided meditation to nourish your soul
~The magical, soothing vibrations of crystal singing bowls ✨
🧳 Bring along:
~Comfy clothes
~A yoga or exercise mat
~A blanket or pillow (anything that makes you feel cozy)
~(Optional) A journal for reflections
This is a donation-based offering 💛 Contribute what feels aligned for you.
💌 Spots are limited, so message me to save yours!
Come exactly as you are. Let’s gather in community, connect with our inner light, and gently return home to our True Essence, so we can all SHINE together. ✨
I can’t wait to share this time with you! I'm sending you a big hug until then 🤗💛
Also check out other Health & Wellness events in Bouctouche, Nonprofit events in Bouctouche.
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