"The Reset" is a 90-minute co-facilitated movement and breathwork experience guided by Joseph ‘Skoob’ Santos and Lauren LiBrandi, designed to recalibrate the body, mind, and nervous system.
Through intentional movement, rhythmic breath, and somatic awareness practices, this class offers a space to slow down, reconnect, and restore.
Set to a curated soundscape, The Reset draws from holistic principles, developmental movements, and energetic harmonization to support participants in releasing tension, grounding into their bodies, and awakening clarity and vitality. It’s an invitation to return to your center—gently, powerfully, and with presence.
This immersive journey is designed to help you unwind, realign, and recharge. Drawing from ancient wisdom and modern somatic practice, this experience moves through the seven chakras — combining breathwork, fascial opening, developmental ground based movement, rhythm - dance, and a regenerative sound bath.
Why do I need this?
In a world that demands constant output and is saturated with overstimulation, we rarely get the chance to pause, listen, and restore. This event is a chance to reset your nervous system, release tension, and reconnect with your body’s inner wisdom.
Who is this for? Is this for me?
This is for anyone who has experienced being physically, emotionally, or energetically stuck. For anyone looking to build joy from the inside out. No experience is necessary; all bodies and identities are welcome.
What to Expect:
We’ll move through
● Arrival, intention setting & opening breath
● Self lymphatic massage & self check in
● Qi Gong & fascial-based stretching
● Restorative sound bath
● Developmental movement rooted by breath
● Expressive rhythmic exploration
● Closing circle for grounding and connection
Each section is sequenced to align your energy body with your physical form.
$44 per person
About Your Facilitators:
Joseph 'Skoob' Santos is a holistic movement educator and creator of the WHealth Evolved framework, which blends evolutionary movement, energetic healing, and personal development. His work integrates developmental patterns, chakra theory, and somatic intelligence to guide people back to their inherent resilience.
Lauren LiBrandi is a somatic guide, bodyworker, and movement artist who weaves together Reiki, elemental wisdom, and chakra-based flow to help individuals awaken their inner radiance through creative and healing expression.
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