WHAT IS KRIYA YOGA
Thursday, August 28, 7 – 9pm PST Online & In-Person
Cost: Free
Kriya Yoga is an ancient meditation technique of energy and breath control (Pranayama). Paramhansa Yogananda, author of the spiritual classic Autobiography of a Yogi, called it the most effective method to reach the true goal of yoga: union with God.
But Kriya is more than just a technique—it’s a way of life, with practices and attitudes that uplift every aspect of daily living.
�What to Expect in This Class
A guided meditation
- Learn what Kriya Yoga is, where it comes from, and why it’s known as the “airplane route to God”
- Explore the lineage of Kriya Masters and gain an overview of the technique and its benefits
- Hear personal insights from senior teachers with decades of practice
Please note: The actual Kriya technique will not be taught in this class.
� Who is it for?
This free class is open to all—whether you’re considering learning Kriya Yoga or simply curious about this transformative path.
For more information and to register visit:
https://www.anandawashington.org/raja-yoga/
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