Burnout Workshop

Burnout doesn’t have to be the cost of running a business. This workshop is designed specifically for small business owners who are feeling stretched thin, carrying too many responsibilities, or noticing the toll stress is taking on their focus and well-being.

In this 2-hour interactive session, you’ll:

• Spot burnout before it derails your business
• Identify stressors that drain your energy
• Apply the Five Foundations of Wellness in your daily routine
• Make small, practical shifts that create lasting impact
• Take home a Burnout Recovery Toolkit (BRT), which you can also share with your team

The workshop will be led by Jeremy Colon, certified coach, local entrepreneur, and owner and co-founder of Revamp Training. Drawing on years of coaching experience and his perspective as a fellow business owner, Jeremy brings practical, relatable tools to help leaders thrive without sacrificing their health.

You’ll leave this session with renewed energy, a clearer mindset, and actionable resources to strengthen both yourself and your team.

Also check out other Workshops in Boston, Health & Wellness events in Boston, Business events in Boston.