Vinyasa Yoga Flow

A slow flow yoga class suitable for both beginners or anyone who already has a practice. Blending breath, motion, and mindfulness. Discover balance and strength, improved mobility, reduce stress, and reconnect with your inner calm through yoga.

One class is half price if booking into the block:

[ https://bookinghawk.com/event/pause-breathe-cic/531/vinyasa-yoga-flow-yoga-with-audrey-6-week-block-bonnybridge/51510]( https://bookinghawk.com/event/pause-breathe-cic/531/vinyasa-yoga-flow-yoga-with-audrey-6-week-block-bonnybridge/51510)

Or book a trial lesson or drop in here:

[ https://bookinghawk.com/event/pause-breathe-cic/531/vinyasa-yoga-flow-yoga-with-audrey-drop-in-sessions/38940]( https://bookinghawk.com/event/pause-breathe-cic/531/vinyasa-yoga-flow-yoga-with-audrey-drop-in-sessions/38940)

Also check out other Health & Wellness events in Bonnybridge, Workshops in Bonnybridge.