Mindful Motion Program for Persistent Pain

Small group program (10ppl max)

6 weeks (other options available)

Monday & Friday (230-4pm)

Next Program: 3/11/25 - 12/12/25

Led by experienced health professionals with extra training in yoga

Interdisciplinary support - Pain Physiotherapist (Sarah Creamer) and Health Psychologist (Hannah Tregea)

Includes practical skills for pain including targeted mindfulness, gentle movement and essential pain facts.

See here for more info:

Mindful Motion Program for Persistent Pain | Morning Light Studio

Also check out other Health & Wellness events in Bokarina, Workshops in Bokarina.