Somatic Breathwork at Hollywood Market Yoga

Somatic Breathwork with Ruthie Peredo

Soma means body, and Somatic Breathwork is a powerful inward journey that strengthens the connection between mind and body. Through intentional breath, we release unexpressed emotions and stored tension—clearing space to re-pattern the nervous system and reconnect with purpose, clarity, and ease.

This practice supports the release of anxiety, stress, burnout, and emotional blocks, helping you feel grounded, open, and aligned in your daily life.

Guided by Ruthie Peredo, a certified Somatic Breathwork facilitator with a background in kinesiology, medical anthropology, and 15+ years in wellness and movement.

Bring: comfy clothes, yoga mat, and water
Come ready to breathe, release, and reconnect.

You may also like the following events from Hollywood Market Yoga and Spa:

• This Friday, 22nd August, 05:30 pm, Roots & Flow: Reggae Vinyasa Experience in Boise
• Next Thursday, 28th August, 07:00 pm, Retrograde Recovery: A Sound Bath to Realign + Restore in Boise
• This October, 3rd October, 05:30 pm, From Practice to Purpose Hollywood Market Yoga’s 200HR Hot Yoga Teacher Training in Boise

Also check out other Health & Wellness events in Boise.