Measure, Train, Transform: DEXA & Strength Workshop

In this exclusive workshop, you’ll learn:

✅ What is a DEXA body composition scan? The Human Perfomance Lab from BSU will share with us what information is on a DEXA scan and why they are important. Unlike a scale, which only shows total weight, DEXA shows how much of that weight is muscle, fat, and bone.

✅ Get Strong the Right Way: Starting Strength Boise You'll hear from our Head Coach and SSC, Tony as he covers the many benefits of strength training and shares our proven system to keep making progress week after week.

Forget the gimmicks, forget the fads—everything you need to get stronger and nothing more, the Starting Strength method is the most effective, proven way to build it. 💪

The STRENGTH you need for the LIFE you want! We provide expert coaching and guaranteed results!

📅 Date: September 20th at 1:30pm

📍 Location: Starting Strength Boise|Downtown 135 S Broadway Ave.

⚡ Space is limited—reserve your spot today and start your strength journey!

Also check out other Workshops in Boise.