Guided Gratitude Meditation and Sound Bath
with Ariel and Vivian
Sunday, November 30
1:00 - 3:00PM
Donation-Based
(Suggestion $20-40 at time of event)
Join Ariel Barlow and Vivian Ooi for a Free, Donation-Based Gratitude Circle!
As the seasons shift and we ease into winter, we invite you to pause, reflect, and gently release what may no longer serve you. Together, we’ll honor this natural cycle of letting go and turning inward, embracing gratitude as a way to ground and renew.
Through guided meditation, we’ll connect with the quiet wisdom of the season — cultivating stillness, presence, and appreciation for all that is. The calming resonance of crystal sound bowls will then carry you into deep relaxation, gentle release, and inner peace.
What to bring: Yoga mat and a journal.
What to wear: Comfortable clothing with layers and socks.
Together, we’ll honor the beauty of letting go, lean into the power of gratitude, and rest in the quiet wisdom of the season.
Sign up Today!
You may also like the following events from True North Yoga:
- This Sunday, 16th November, 01:00 pm, DONATION Opening the Heart: Kriya, Chanting & Community in Boise
- Next Wednesday, 19th November, 07:00 pm, DONATION Shamanic Drumming Meditation in Boise
- Next Saturday, 22nd November, 12:30 pm, Iyengar Level 2 Fall Workshops in Boise
Also check out other
Health & Wellness events in Boise,
Nonprofit events in Boise.
