Grounded Before the Gathering: An In-Person Pre-Thanksgiving Group Hypnosis Session
The night before Thanksgiving can bring a mix of excitement, stress, family dynamics, and emotional pressure. This session gives you the space to reset before stepping into the holiday.
Grounded Before the Gathering is a warm, supportive in-person group hypnosis experience to help you:
✨ Release tension and overwhelm
✨ Let go of holiday anxiety or emotional heaviness
✨ Strengthen healthy boundaries before family gatherings
✨ Reset your nervous system
✨ Step into Thanksgiving grounded, calm, and centered
✨ Set a peaceful intention for the holiday
You will be guided through:
• Gentle grounding breathwork
• A calming full-body relaxation
• A deep hypnotic journey
• Visualization for emotional strength and peace
• Intention-setting circle
• Time for integration + reflection
Feel free to bring a family member — it’s a beautiful way to arrive in the holiday connected, calm, and on the same emotional wavelength.
No experience needed. Just come as you are.
