515 S Vista Ave, Boise, ID 83705-1710, United States
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Only get lost while having fun, not on the road!
About the event
Attune & Restore
Through gentle somatic practices, movement, and reflection, you’ll learn to notice signs of stress, release stored tension, and build tools for regulation. Rooted in polyvagal theory and trauma-informed care, this approach offers practical ways to deepen self-trust, and empowerment.