Your Elemental Blueprint for Menopause & Beyond

Feeling stressed, tired, or out of sync in your 40s, 50s, or 60s? Join Dr. Shivani Gupta, Ayurvedic practitioner and Emmy-nominated TV host, for a two-hour journey of tea, self-discovery, and simple rituals that bring your body back into balance.

🌿 Discover your Elemental Design – a personalized blueprint that explains why you feel the way you do.
🌿 Learn natural solutions for menopause & midlife symptoms like fatigue, weight shifts, mood swings, and sleep struggles.
🌿 Sip healing teas while practicing rituals that soothe stress and support your hormones.

You’ll leave feeling nourished, seen, and empowered with tools you can use right away.

Investment: $33

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24 hour cancellation prior to class for refund. Not ClassPass eligible.

You may also like the following events from Yoga Journey:

• Next Saturday, 13th September, 02:00 pm, Qigong Flow & Sound Healing in Boca Raton
• This month, 21st September, 01:00 pm, Heart Awakening: A 7 Chakra Acupuncture & Sound Bath in Boca Raton
• This month, 28th September, 09:30 am, Yoga at the Museum w/Leslie in Boca Raton

Also check out other Workshops in Boca Raton, Health & Wellness events in Boca Raton.