Lunch & Learn: "Protecting Your Energy: Professional Wellness in the Busy Season"

Protecting Your Energy: Professional Wellness in the Busy Season
Presented by Dr. Theresa Roman

As we approach the holiday season — and the busiest time of the year for many — it’s easy to feel stretched thin, overwhelmed, and on the brink of burnout.

Join us for an empowering Lunch & Learn with Dr. Theresa Roman as she shares practical strategies to protect your energy, manage stress, and maintain your professional wellness during life’s busiest seasons.

Walk away with tools to preserve your well-being, stay focused, and show up as your best self — even when your calendar is packed.

✨ Prioritize YOU so you can thrive through the busy season and beyond.

You may also like the following events from Greater Bluffton Chamber of Commerce:

• Next month, 2nd October, 08:00 am, Get to Know Your Chamber - Membership Benefits Overview in Bluffton
• Next month, 2nd October, 11:00 am, Ribbon Cutting Celebration for Savannah Surfaces in Hardeeville
• Next month, 7th October, 08:00 am, Coffee + Connection at Carolina Cart Company, Sponsored by Friends of Caroline Hospice in Bluffton

Also check out other Health & Wellness events in Bluffton.