Nutrition Essentials: A Community Seminar

Join us for an informative and approachable Nutrition Seminar led by our Staff Registered Dietitian, Mary Gillespie, and Fitness Programmer, Eric Nehlsen. This low-cost session is designed to help you better understand the fundamentals of healthy eating, debunk common nutrition myths, and provide practical tips to improve your diet and overall well-being. Whether you're looking to make small changes or start a full wellness journey, this seminar is a great place to begin! Mary will take questions at the end.

You may also like the following events from Blue Springs Parks & Recreation:

• Next Tuesday, 14th October, 05:30 pm, Touch a Truck in Blue Springs
• Next Saturday, 18th October, 11:00 am, Brew to Brew .5K & 26.2m Run/Walk in Blue Springs
• Next Saturday, 18th October, 01:00 pm, Monsters, Mummies and Mutts in Blue Springs

Also check out other Workshops in Blue Springs, Health & Wellness events in Blue Springs.