You are invited to a community Parkinson's event with instructor Heidi Brown. Stretch into Serenity is a free Parkinson’s wellness event.
The morning has been created for those living with Parkinson’s, as well as support partners. Join us for a relaxing and rejuvenating morning of gentle yoga designed to calm the mind and restore the body.
Whether you're comfortable on a mat or prefer the support of a chair, we’ve got you covered with two levels of mobility-friendly yoga—no experience needed!
Led by seasoned yoga instructor Heidi Brown, you'll be guided through peaceful stretches and breathing techniques to help counteract stress and release physical tension.
Event Highlights:
- Light snacks and drinks
- Welcoming, inclusive environment for all ability levels
- A beautiful space to connect with others in our Parkinson’s community
- Plenty of parking and the ability for at-the-door drop off, if needed
This FREE event is made possible in partnership with the Indiana Parkinson Foundation.
Please register by calling Vicki at (812) 360-8845.
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