Chair Yoga

Senior Center Special Event
Have you signed up for the chair yoga call at the Senior Center
at the Centre. Classes are Wed. Feb 11th, Wed. Feb 25 and Wed. March 4th at 9:30. Classes are $5.00 per session.
The class consists of both chair and standing yoga. No mats are needed. If you have problem standing the instructor teaches an adaptation that can be used sitting.
Yoga is a wonderful exercise for balance and flexibility.
According to the latest AARP Newsletter the Center Disease
Control and Prevention Wisconsinites have the country highest rate for fatal falls in residents 65yrs and older. They further state falls are leading cause of injury in people 65 and older. Let this be a wake up call to us all.
Call the Senior Center at 7115-568-1888, leave your name and a short message to register.
We need at lease 15 people for this class to continue.

Also check out other Health & Wellness events in Bloomer, Workshops in Bloomer, Nonprofit events in Bloomer.